Big Cup wod 7
WGM
For time:
- 27-21 calorie Row
- 21 Atlas Stone Over - 56/34 lb
- 15 Box Step Ups - 60/50 inches
- 9 Burpee Box Jump Overs
Descrizione dell'allenamento
time cap 10 min stone over pull-up bar box step ups with 50/30 kg slam ball burpee jump over 2 m wall with 50/30 kg slam ball
Алексей Бобров