BARRAZA
WGM
Complete as many rounds as possible in 18 minutes of:
- 200 meters de Course
- 9 soulevés de terre ou deadlifts - 275 lb
- 6 Burpee Bar Muscle-up
Durée 18m:00s
La description de l'entraînement
U.S. Army Staff Sgt. Ricardo Barraza, 24, of Shafter, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, in Ar Ramadi, Iraq, when he came under small-arms fire by enemy forces during combat operations. He is survived by his parents, Francisco and Nina; his siblings, Amanda, Rachel, Jamie and Frankie; and his fiancee, Maghan K. Harrington and her daughter, Kayla. First posted March 17, 2013
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