For strength:
- 5-4-3-2-1 Back Squats
Duration 12m:05s
Back Squat 5-4-3-2-1 (50%-60%-70%80%-90% 1rm) (4 rounds) Post Final weight to comment.
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Back Squat 5-4-3-2-1 (50%-60%-70%80%-90% 1rm) (4 rounds) Post Final weight to comment.