Back Squat 5-4-3-2-1

6.5 / 10

For strength:

5-4-3-2-1 Back Squats

Duration 12m:05s

Weightlifting
Singlet
Strength

Tutorial
Details
Discussion
Alternatives

Back Squat 5-4-3-2-1 (50%-60%-70%80%-90% 1rm) (4 rounds) Post Final weight to comment.

By using our site, you confirm that you have read and agree to our Cookie Policy, Privacy Policy, and our Terms of Service. It is also necessary for the normal functioning of this site. WODCAT is not affiliated with CrossFit, Inc. in any way. CrossFit is a registered trademark of CrossFit, Inc.