Autumn Waltz
GM
6.0 / 10
5 rounds for time of:
- 5 Strict Pull-Up
- 10 Bar Dips
- 15 Toes to bar
- 2000 meters de Course
Durée 22m:25s
La description de l'entraînement
Run after 5 rounds: pull-ups/dips/tb. Pull-ups - Behind the Neck!
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Run after 5 rounds: pull-ups/dips/tb. Pull-ups - Behind the Neck!