Arise
WG
9.5 / 10
Complete as many rounds as possible in 25 minutes of:
- 9-9 Alternating Kettlebell Snatch - 1/0,5 pood
- 6-6 Alternating kettlebell shoulder press - 1/0,5 pood
- 3-3 Turkish Get-Up - 1/0,5 pood
- 30 Mountain Climber
- 20 seconds Plank
- 20-20 sekund Plank
Czas 25m:00s