9 circles of HELL WGM 10.0 / 10 18.0 Tabata intervals in 36 30 seconds Jump Rope (Single) 30 seconds Battling ropes 30 seconds Burpee Pull-Up 30 seconds Wall Ball Tempo 36m:00s Aggiungi risultato +5 Timer PersonalTripletTabataInfoParticolariDiscussioneAlternativeAlexander