2x24
WGM
7.5 / 10
For time:
- 24 Push Press - 70/45 lb
- 24 Fentes marchées - 70/45 lb
- 60 seconds Repos
- 24 Bar Dips
- 24 Sumo Deadlift High Pull - 1,5/1 pood
- 60 seconds Repos
- 24 Power Cleans - 70/45 lb
- Kettlebell Swing - 1,5/1 pood
Durée 15m:59s
La description de l'entraînement
Each exercise 2 rounds then begin another