2016 Regional Event 6
WGM
RFT de:
- 1000 meters Bicycling
- 30 meters Handstand Walks
- 10 Sentadilla de arranque - 225/155 libras
- 500 meters Remo
- 50 Burpee Box Jump Overs
- 5 Sentadilla de arranque - 225/155 libras
Explicación del entrenamiento
Men use 225 lb., Women use 155 lb.
