180317
WG
6.5 / 10
5 rounds for time of:
- 15-12-9-6-3
- Dumbbell Hang Clean and Jerks - 50/35 lb
- Pull-Ups - 50/35 lb
Duration 14m:43s
Workout Description
Use one of the dumbbells for your weighted pull-up
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Use one of the dumbbells for your weighted pull-up