101118
WGM
Complete as many rounds as possible in 25 minutes of:
- 10Front Squats - 45/23 lb
- 200 metersWeighted Run - 45/10 lb
- 10Kettlebell Swing - 53/18 lb
- 200 metersWeighted Run - 45/23 lb
- 10Burpees
- 30doubles sauts à la corde
Durée:25m:00s
Adrenalin