100 Below
WG
7.0 / 10
For time:
- 25 Burpee Pull-Up
- 25 Front Squats - 155/105 lb
- 25 Kettlebell Swing - 72/53 lb
- 25 Wall Ball - 20/14 lb
Duration 11m:52s
Workout Description
in Front squat, clean bar from floor
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