09062018
WG
7.0 / 10
Complete as many rounds as possible in 20 minutes of:
- 10 Pompes
- 5-5 Alternating Kettlebell Snatch - 1,5/1 pood
- 10 Sit-Ups
Durée 20m:00s
La description de l'entraînement
Alternating Kettlebell Snatch 5reps with each hand
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Alternating Kettlebell Snatch 5reps with each hand