05.04.19
WM
8.0 / 10
Complete as many rounds as possible in 15 minutes of:
- 5 Hang Clean - 89 lb
- 7 Push Press - 89 lb
- 30 doubles sauts à la corde
Durée 15m:00s
La description de l'entraînement
Rest is equal to the time spent on doing a full circle