- Back Squat 3PM
N/A
- Fran
N/A
- 1000 meter row
N/A
- DeadLift 3PM
198lb
- Snatch 1RM
121lb
- Run 3 km
16m:35s
- Helen
12m:27s
- Double Unders Unbroken
30reps
- Kipping Pull Up Unbroken
21reps
- Clean and Jerk 1RM
176lb
- Toes to the Bar Unbroken
30reps
- Push Ups Unbroken
60reps
- 7 min Burpee
116reps
- Jackie
11m:39s
- DeadLift 3PM
198lb
- Snatch 1RM
121lb
- Run 3 km
16m:35s
- Helen
12m:27s
- Double Unders Unbroken
30reps
- Kipping Pull Up Unbroken
21reps
- Clean and Jerk 1RM
176lb
- Toes to the Bar Unbroken
30reps
- Push Ups Unbroken
60reps
- 7 min Burpee
116reps
- Jackie
11m:39s
- DeadLift 3PM
198lb
- Snatch 1RM
121lb
- Run 3 km
16m:35s
- Helen
12m:27s
- Double Unders Unbroken
30reps
- Kipping Pull Up Unbroken
21reps
- Clean and Jerk 1RM
176lb
- Toes to the Bar Unbroken
30reps
- Push Ups Unbroken
60reps
- 7 min Burpee
116reps
- Jackie
11m:39s
About
Skills
My Calendar
Compare with me
- Height: 6'1
- Weight: 198.4 lb
- Athlete level: Beginner
- About: Сoach for yourself