
DeadLift 3PM
374lb
Back Squat 3PM
209lb
Snatch 1RM
210lb
Clean and Jerk 1RM
176lb
Fran
04m:00s
Helen
08m:34s
Run 3 km
10m:44s
1000 meter row
04m:21s
DeadLift 3PM
374lb
Back Squat 3PM
209lb
Snatch 1RM
210lb
Clean and Jerk 1RM
176lb
Fran
04m:00s
Helen
08m:34s
Run 3 km
10m:44s
1000 meter row
04m:21s