DeadLift 3PM
N/A
Back Squat 3PM
N/A
Snatch 1RM
N/A
Clean and Jerk 1RM
N/A
Fran
N/A
Helen
N/A
3km Run
N/A
1000 meter row
N/A
Push Ups Unbroken
200reps
- Height: 0'0
- Weight:
- Athlete level: Beginner
1000 meter row
N/A
200m run
N/A
7 min Burpee
N/A
Back Squat 3PM
N/A
Clean and Jerk 1RM
N/A
DeadLift 3PM
N/A
Double Unders Unbroken
N/A
Elizabeth
N/A
Fran
N/A
Helen
N/A
Jackie
N/A
Kipping Pull Up Unbroken
N/A
Run 3 km
N/A
Snatch 1RM
N/A
Toes to the Bar Unbroken
N/A
Push Ups Unbroken
200reps