- Fran
N/A
- Helen
N/A
- Double Unders Unbroken
83reps
- Clean and Jerk 1RM
176lb
- 1000 meter row
03m:26s
- Snatch 1RM
132lb
- DeadLift 3PM
319lb
- Push Ups Unbroken
35reps
- Back Squat 3PM
264lb
- Run 3 km
13m:00s
- 7 min Burpee
120reps
- Toes to the Bar Unbroken
20reps
- Double Unders Unbroken
83reps
- Clean and Jerk 1RM
176lb
- 1000 meter row
03m:26s
- Snatch 1RM
132lb
- DeadLift 3PM
319lb
- Push Ups Unbroken
35reps
- Back Squat 3PM
264lb
- Run 3 km
13m:00s
- 7 min Burpee
120reps
- Toes to the Bar Unbroken
20reps
- Double Unders Unbroken
83reps
- Clean and Jerk 1RM
176lb
- 1000 meter row
03m:26s
- Snatch 1RM
132lb
- DeadLift 3PM
319lb
- Push Ups Unbroken
35reps
- Back Squat 3PM
264lb
- Run 3 km
13m:00s
- 7 min Burpee
120reps
- Toes to the Bar Unbroken
20reps
About
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- Height: 5'9
- Weight: 167.6 lb
- Athlete level: Beginner