- DeadLift 3PM
N/A
- Clean and Jerk 1RM
N/A
- Fran
N/A
- Toes to the Bar Unbroken
20reps
- Push Ups Unbroken
50reps
- Back Squat 3PM
195lb
- Snatch 1RM
145lb
- Run 3 km
13m:17s
- 1000 meter row
03m:19s
- Kipping Pull Up Unbroken
20reps
- Helen
12m:12s
- Toes to the Bar Unbroken
20reps
- Push Ups Unbroken
50reps
- Back Squat 3PM
195lb
- Snatch 1RM
145lb
- Run 3 km
13m:17s
- 1000 meter row
03m:19s
- Kipping Pull Up Unbroken
20reps
- Helen
12m:12s
- Toes to the Bar Unbroken
20reps
- Push Ups Unbroken
50reps
- Back Squat 3PM
195lb
- Snatch 1RM
145lb
- Run 3 km
13m:17s
- 1000 meter row
03m:19s
- Kipping Pull Up Unbroken
20reps
- Helen
12m:12s
About
Skills
My Calendar
Compare with me
- Height: 0'0
- Weight: 207.2 lb
- Athlete level: Beginner