Informations sur la salle de sport:

Crossfit Woodford was established in early 2013 and was the first dedicated CrossFit gym in Woodford. We are still growing 5 and a half years later and endeavour to provide the best service to our community. We want you to get fitter and healthier, and enjoy doing it! Our members are all friendly, social people who enjoy training and enjoy the benefits of a healthy life. First and foremost we want to help you. As an individual. Do you have certain goals? Are you looking for a personal touch? We’re not your typical CrossFit space. We’re small in size but big in heart. We believe personalised CrossFit programming working with a dedicated trainer is more effective than large groups. As part of our personal approach, we offer a Free No Sweat Intro. This is a one-one chat with a coach where we will discuss all of your goals and the best course of action going forward. There are many ways to skin a cat. Maybe you want group training but would benefit from personal training. Maybe we need to get your nutrition in check. Whatever it may be, we want to help. Crossfit Woodford was founded in 2013 with the principles of community and fitness, with the sole aim of improving quality of life. We believe through CrossFit, set in a positive and friendly atmosphere, we can make fitness fun and accessible to people from all walks of life. Whatever your fitness level coming in, you’ll leave each day having achieved something. Our motto is: Ordinary people, doing extraordinary things. We pride ourselves on taking the average human being and enriching their lives through movement.