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2019 Future Fittest Online Championships - Ages 14 and under

United StatesNewport
0
23-Feb-201907-00/  04-Mar-2019

Crossfit

Online competitions

Days

Hours

Minutes

Seconds

Register

Welcome to the 2019 Future Fittest Online Championships, a GLOBAL 5 - week online fitness compeititon for ages 14 and under. This is your unique chance for be ranked on a leaderboard against kids your age from ALL OVER THE WORLD as well as compete along side your family and friends as they do the same workouts in their local affiliate.

LOCATION

United States, Newport

Event Information:

Age Categories 8 and under 9-10 years old 11-12 years old 13-14 years old *an athlete may choose to compete in an older age category but not younger ** multiple scaling options will be available for each category. *** a request for video proof of work capacity will be sent to the top contenders in each category at the end of the 5 week competiton. Schedule Workout 1 - Release Feb 22nd. Submissions due Feb 28th. Workout 2 - Release March 1st. Submissions due March 7th. Workout 3 - Release March 8th. Submissions due March 14th. Workout 4 - Release March 16th. Submissions due March 22th. Workout 5 - Release March 22th. Submissions due March 28th. Scaling Example There is a place for most ability levels in this competition. Below is an Example of the workout "Fran" and how it could be scaled for competition. 13-14 years old RX 21-15-9 Thruster 95 lbs / 65 lbs Pull Up Scale 1 21-15-9 Thruster 65 lbs / 45 lbs Jumping Pull Up Scale 2 21-15-9 Thruster 45 lbs / 35 lbs Jumping Pull Up 11-12 years old RX 21-15-9 Thruster 65 lbs /45 lbs Pull Up Scale 1 21-15-9 Thruster 45 lbs / 35 lbs Jumping Pull Up Scale 2 21-15-9 Thruster 25 lbs / 15 lbs Jumping Pull Up 9-10 years old RX 21-15-9 Thruster 35 lbs / 25 lbs Pull Up Scale 1 21-15-9 Thruster 25 lbs /15 lbs Jumping Pull Up Scale 2 21-15-9 DB Thruster 2 x (10 lbs / 5 lbs) Jumping Pull Up 8 and under 21-15-9 Thruster 15 lbs Pull Up Scale 1 21-15-9 DB Thruster 2 x 5 lb dumbells Jumping Pull Up Scale 2 21-15-9 PVC Thruster Jumping Pull Up

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