J
GM
7.5 / 10
For time:
- 1000 meters Run
- 10 Push-Ups
- 15 Air Squats
- 800 meters Run
- 20 Push-Ups
- 15 Air Squats
- 600 meters Run
- 30 Push-Ups
- 15 Air Squats
- 400 meters Run
- 40 Push-Ups
- 15 Air Squats
- 200 meters Run
- 50 Push-Ups
- 15 Air Squats
Duration 26m:06s