Trainingsplan PHENIX CF
This workout program is by default, has a calendar view. But no updates have been made in this program for more than 3 days, so the workouts are displayed in the form of a list.
| Angaben über das Training | Datum |
|---|---|
| Back Squat 1RM (W) Krafttraining
1 Back Squats | June 13, 2020 |
| WOD-9164907 (WG) 30 Runden auf Zeit
2 Squat Cleans 177/122-lb
3 Ring Dips
4 Toes to bar | June 12, 2020 |
Fitness-Studio:
PHENIX CF
Argentinien
Trainer:
Nahuel Mastronardi