Piano di allenamento (programma) A45-1
- Тренувальний день 1 (1 wods)
Bitch better have my money 3 rounds for time of: 400 meters Run 20 Pull-Ups 20 Push-Ups 20 Burpees 20 Air Squats 20 Walking Lunge
| Allenamento | Training day |
|---|---|
| Bitch better have my money (GM) 3 rounds for time of:
400 meters Run
20 Pull-Ups
20 Push-Ups
20 Burpees
20 Air Squats
20 Walking Lunge | Тренувальний день 1 |
Palestra:
A45
Germany
Тренер:
Luca Reinink