ZEPHYR WG 8.0 / 10 5 rounds for time of: 5 Single-arm Dumbbell Overhead Squat - 45/23 lb 5 Pull-Ups 5 Dumbbell Snatch - 45/23 lb 20 Sit-Ups Tempo 13m:32s Aggiungi risultato +5 Timer CoupletFor-TimeInfoParticolariDiscussioneAlternativepania