CrossFit Games Open 15.4
WG
8.0 / 10
Complete max Reps in 8 minutes limit:
- 3-6-9-12-15-18-21 Handstand Push-ups - 185/125 lb
- 3-3-3-6-6-6-9 Clean - 185/125 lb
Dauer: 08m:00s
Trainingsbeschreibung
adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.
wodcatbot