WORKOUT 14.2
WG
Complete as many Reps for min tme:
- 10 Overhead Squats - 95 lb
- 10 Chest-To-Bar Pull-Ups
Wyjaśnienie dotyczące szkolenia
Every 3 minutes for as long as possible complete: Every 3 minutes add 2 reps for each exercise. Following same pattern until you fail to complete both rounds
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