3 rounds for time of:
- 4 Push Jerks - 185 lb
- 5 Front Squats - 185 lb
- 6 Power Cleans - 185 lb
- 40 Pull-Ups
- 50 Push-Ups
- 60 Sit-Ups
Dauer: 27m:42s
Rest 3 minutes between rounds.
WOEHLKE
WG
10.0 / 10
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