3 rounds for time of:
- 4 Push Jerks - 185 lb
- 5 Front Squats - 185 lb
- 6 Power Cleans - 185 lb
- 40 Pull-Ups
- 50 Push-Ups
- 60 Sit-Ups
Dauer: 27m:42s
Rest 3 minutes between rounds.
wodcatbot
WOEHLKE
WG
10.0 / 10
- Anmelden
- De
En
De
Uk
Ru
Es
Fr
- kg/m
RM-Calc
Dark/Light
Rückmeldung geben
- En
- De
- Uk
- Ru
- Es
- Fr
- Dark/Light theme
- kg/m
- Rückmeldung geben
