WOD-9118850 W 6.0 / 10 5 rounds for time of: 50-40-30-20-10 Wall Ball - 20/14 lb Weighted Sit-Ups - 20/14 lb Tempo 19m:08s Aggiungi risultato +5 Timer PersonalWarm-upWeightliftingSingletFor-TimeInfoParticolariDiscussioneAlternativeDescrizione dell'allenamentoWeighted sit-up done with Medicine ball against the walltg75