WOD-8495930
WM
7.5 / 10
3 rounds for time of:
- 5 Shoulder Press - 80/45 lb
- 10 Push Press - 80/45 lb
- 15 Push Jerks - 80/45 lb
- 1 minute Rest
- 10 Push Press - 70/35 lb
- 15 Push Jerks - 70/35 lb
- 1 minute Rest
- 5 Shoulder Press - 60/25 lb
- 10 Push Press - 60/25 lb
- 15 Push Jerks - 60/25 lb
Tempo 14m:43s
Antonio Smith