WOD-5157403 W 10.0 / 10 5 rounds for time of: 20-16-12-8-4 Dumbell Power Snatch - 45 lb Kettlebell Swing - 53 poods Overhead Lunge - 34 lb Tempo 11m:21s Aggiungi risultato +5 Timer WeightliftingSingletFor-TimeKettlebellInfoParticolariDiscussioneAlternativeAndrei