WOD-5134062
WGM
5.5 / 10
Do every minute on the minute through 14 minutes of:
- 2 Burpee Box Jump Overs - 24/20 inches
- 2 Kettlebell Swing - 1,5/1 pood
- 40 Double Unders
Dauer: 14m:00s
Trainingsbeschreibung
n teams of 3 complete each exercise starting at 2 reps and increasing by 2 reps each round for 14 mins
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