WOD-3815455
WG
7.5 / 10
5 Runden auf Zeit
- 3 Thrusters - 95/65 lb
- 6 Box Jump - 24/20 inches
- 9 Kettlebell Swing - 53/36 lb
Dauer: 06m:32s
Trainingsbeschreibung
Do max rounds in 3 minutes, Rest 1 minute when done, repeat for 5 rounds total
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