Wildfowl
WGM
10.0 / 10
7 rounds for time of:
- 21-18-15-12-9-6-3
- Shoulder Press - 53/27 lb
- Jumping Jack
- Kettlebell Swing - 1,5/1 pood
- V ups
Tempo 16m:50s
Descrizione dell'allenamento
Shoulder Press - Kettlebell 2 Hand Press.
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Shoulder Press - Kettlebell 2 Hand Press.