Thruster and Dumbbell Snatch
W
6.5 / 10
Do every minute on the minute through 10 minutes of:
- 1-2-3-4-5-6-7-8-9-10
- Dumbbell Thruster - 36 lb
- Alternating Kettlebell Snatch - 36 lb
Czas 10m:00s
Wyjaśnienie dotyczące szkolenia
EMOM (Every Min Of the Min)