The Seven WG ★ 7.0/107 rounds for time of:7Deadlifts7Hang Power Clean7Toes to bar7Box Jump7Chest-To-Bar Pull-Ups7Kettlebell Swing7Handstand Push-upsDauer::35m:37s Leistung hinzufügen +5timerTimerPersonalCrossfit.comClubTeamCoupletFor-TimeKettlebellTutorialMuskelnDetailsDiskussion AlternativenA J