The Hero of the ATO GM 7.5 / 10 auf Zeit 400 meters Run 20 Pull-Ups 400 meters Run 30 Bar Dips 400 meters Run 30 Toes to bar 400 meters Run 20 Burpees 100 meters Sprint Dauer: 16m:41s Leistung hinzufügen +5 Timer ClubCoupletBodyweightFor-TimeTutorialDetailsDiskussionAlternativenTrainingsbeschreibungIn honor of all Ukrainian soldiersEnei