Team deadlift ladder
W
19 rounds for time of:
- 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
- Deadlifts - 135/95 lb
Descrizione dell'allenamento
Teams of two, bar may not be set down until all reps completed, rest bar across thighs if needed
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Teams of two, bar may not be set down until all reps completed, rest bar across thighs if needed