Tabata Something Else
G
8.0 Tabata intervals in 16
- 4 minutesPull-Ups
- 4 minutesPush-Ups
- 4 minutesSit-Ups
- 4 minutesAir Squats
Czas:16m:00s
Wyjaśnienie dotyczące szkolenia
Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest (16 minutes).
pania