Tabata Something Else
G
7.0 / 10
8.0 Tabata intervals in 16
- 4 minutes Pull-Ups
- 4 minutes Push-Ups
- 4 minutes Sit-Ups
- 4 minutes Air Squats
Czas 16m:00s
Wyjaśnienie dotyczące szkolenia
Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest (16 minutes).
pania