Tabata 8 rounds
WG
16.0 Tabata intervals in 32
- 8-8-8-8-8-8-8-8
- Squat Jumps - 8/8 meters
- Push-Ups - 8/8 meters
- Box Jump - 8/8 meters
- Wall Ball - 90/90 % RM
- Alternating dumbbell snatches - 90/90 % RM
- Burpees - 8/8 meters
- Kettlebell Swing - 90/90 % RM
- V ups - 8/8 meters
Dauer: 32m:00s
Semyon Karpov