Tab-Enter GM 7.0 / 10 4.0 Tabata intervals in 8 Hand Release Push-Up Sit-Ups Jumping Jack Burpees Dauer: 08m:00s Leistung hinzufügen +5 Timer CoupletBodyweightTabataTutorialDetailsDiskussionAlternativenTrainingsbeschreibung20sec. ON - 10sec. OFFpania