Spider with thin legs WG 7.5 / 10 11 rounds for time of: 22-20-18-16-14-12-10-8-6-4-2 Air Squats Weighted Lunges - 45 lb Dumbell Power Snatch - 35 lb Tempo 20m:21s Aggiungi risultato +5 Timer CoupletFor-TimeInfoParticolariDiscussioneAlternativeRoman Grytskiy