Sleepwalking
WG
10 rounds for time of:
- 3 Handstand Push-ups
- 6 Hang Snatch - 95/78 lb
- 9 Box Jump - 24/24 inches
Tempo 25m:20s
Descrizione dell'allenamento
10 rounds on time 3 Handstand Push-up 6 Hang Snatch 9 Side-to-Side box jump
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10 rounds on time 3 Handstand Push-up 6 Hang Snatch 9 Side-to-Side box jump