SISSON
GM
7.0 / 10
Complete as many rounds as possible in 20 minutes of:
- 1 Rope Climbs - 15 foots
- 5 Burpees
- 200 meters Run
Dauer: 20m:00s
Trainingsbeschreibung
If you have a 20-lb. weight vest or body armor, wear it.
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Rückmeldung geben
If you have a 20-lb. weight vest or body armor, wear it.