Siberian Showdown 2013
W
7.0 / 10
Complete as many rounds as possible in 10 minutes of:
- 1 Clean - 220 lb
- 1 Front Squats - 220 lb
- 1 Push Jerks - 220 lb
- 1 Back Squats - 220 lb
- 1 Jerk - 220 lb
Czas 10m:00s
Wyjaśnienie dotyczące szkolenia
Not to put the barbell on the floor before the end of the round
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