Shredding WGM 10.0 / 10 For time: 100 Jump Rope (Single) 80 Air Squats 800 meters Run 400 meters Sandbag Carry - 50/35 lb 40 Kettlebell Swing - 1,5/1 pood 25 Burpees Tempo 17m:45s Aggiungi risultato +5 Timer TripletFor-TimeKettlebellInfoParticolariDiscussioneAlternativesharepania