Romeo and Juliet
WG
8.0 / 10
3 rounds for time of:
- 10 Left Arm Dumbbell Snatch
- 10 Single-arm Dumbbell Overhead Squat
- 10 Pull-Ups
- 10 Right Arm Dumbbell Snatc
- 10 Single-arm Dumbbell Overhead Squat
- 10 Pull-Ups
Tempo 19m:40s
Descrizione dell'allenamento
Kettlebell - 24kg. After WOD - 200 single rope jump.
pania