RAHOI
WG
7.5 / 10
Complete as many rounds as possible in 12 minutes of:
- 12 Box Jump - 24/20 inches
- 6 Thrusters - 95/65 lb
- 6 Burpees Bar-Facing
Tempo 12m:00s
Descrizione dell'allenamento
U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on Dec. 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, Virginia. He is survived by his parents, Natalie and Richard; sister, Teri; and fiancee, Paula Paulk. First posted Feb. 4, 2012
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