PYRAMID DOUBLE HELEN 10
WGM
Complete max Reps in 22 minutes limit:
- 1200 meters Run
- 63 Kettlebell Swing - 1,5 pood
- 36 Pull-Ups
- 800 meters Run
- 42 Kettlebell Swing - 1,5 pood
- 24 Pull-Ups
- 400 meters Run
- 21 Kettlebell Swing - 1,5 pood
- 12 Pull-Ups
Czas 22m:00s