Pretense
W
auf Zeit
- 600 meters Sandbag Carry - 80/45 lb
- 20 Snatch - 80/45 lb
- 20 Front Rack Lunge - 80/45 lb
- 300 meters Sandbag Carry - 80/45 lb
- 10 Snatch - 80/45 lb
- 10 Front Rack Lunge - 80/45 lb
- 100 meters Sandbag Carry - 80/45 lb
Trainingsbeschreibung
Sandbag WOD
pania