Panic Room
WGM
9.5 / 10
For time:
- 25 Kettlebell Swing
- 10 Sit-Ups
- 100 Run
- 20 Kettlebell Swing
- 15 Sit-Ups
- 100 meters Run
- 15 Kettlebell Swing
- 20 Sit-Ups
- 100 meters Run
- 10 Kettlebell Swing
- 25 Sit-Ups
- 100 meters Run
Tempo 09m:32s
Descrizione dell'allenamento
Kettlebell - 24/16kg.
pania