Minute Man
WG
9.0 / 10
Complete max Reps in 12 minutes limit:
- 60 seconds Kettlebell Swing
- 60 seconds Bent Barbell Row
- 60 seconds Thrusters
- 60 seconds Sit-Ups
- 60 seconds Kettlebell Swing
- 60 seconds Bent Barbell Row
- 60 seconds Thrusters
- 60 seconds Sit-Ups
- 60 seconds Kettlebell Swing
- 60 seconds Bent Barbell Row
- 60 seconds Thrusters
- 60 seconds Sit-Ups
Tempo 12m:00s